Our Teachers

Tess is an adventurous soul. Born and raised in Southampton, she has spent the last several years exploring the globe, immersing herself in various cultures, and cultivating a deep connection with mama Earth & the human experience. She has been practicing yoga for 10+ years and became a teacher in 2019 after studying Vinyasa & Ashtanga in Rishikesh, India. Her creative flows are designed to guide you back to your inner being. She starts her classes with a short meditation and intention setting session before inviting fluid movement into the body, focusing on body-mind-breath connection.