Ananda Yoga and Wellness Center - Yoga, Chiropractic, Acupuncture
Welcome Workshops

Summer Solstice Yoga and Fire Ceremony

Summer Solstice Yoga and Fire Ceremony

facilitated by Sarah Anjali and Mary Angela Buffo

Friday June 21st  6:00pm to 8:00pm

Gin land beach next to the Bathing corp.

The Summer Solstice symbolizes the longest day of the year and the return of The Great Father Spirit.

Sarah and Mary will guide you through a one hour beach yoga class, we will then set our intentions for the comming summer season, the season of expansion and growth.

We will chant a native american song symbolizing giving back to spirit as we individually give our intentions to the fire through our sticks.

Bring a blanket or a big towel (no yoga mats)

$50

You are responsible for parking.  There are both resident and non resident parking.


Essential Breathwork

Join Laraine Gordon, Motivational Therapist and Breathe Deep Facilitator

for FUN and interactive class focusing on your health and wellness!

 

Did you know the deep breathing can improve your sleep, burn calories and boost your immune system?  

Learn how in this experiential 2 hour class

Sunday June 30th 2:00 to 4:00

$40 pre pay. $45 day of


Deep Summer Yin and Aromatherapy with Becky Rosko

This soothing and contemplative Yin practice will invite us to balance the outward focus of summer's fiery energy with an inward glance.  This workshop comes at an ideal time to honor the sunin all its gloryand acknowledge the infinite source of light within ourselves.  The sequence will focus on the heart and larage intestine meridians that run along the chest cavity as well as the inner and upper arms.  Partnered with essential oils and/or plants (to open the heart and ground the body), that invite you to slow down and surrender to the depth of the present moment.

Becky will guide you into these deep yin shapes while introducing the subtle benefits of aromatherapy that may support each pose, opening you up to a deeper awareness.  A great workshop for inspiring joy, new ideas, heart healing or simply having a mini retreat with self.

$40 in advance

$45 day of


Prenatal Yoga with Monica

Tuesdays 4-5 p.m. $20 drop in

Connect with your body and your baby in a safe, supportive environment. 

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