Ananda Yoga and Wellness Center - Yoga, Chiropractic, Acupuncture
Welcome Workshops

Serenity Retreat

Intention of the retreat

tools for developing unconditional love

Freedom from bondage of mind and addictions

shedding shame

understanding your emotinal guidance system

learning how to focus and become a deliberate creater

tapping into your creative genius self

Friday April 26th 7:00pm - 9:00pm

Saturday April 27th 2:00pm - 4:00pm

Sunday April 28th 2:00pm - 4:00pm

price is $150 



restorative yoga and yoga Nidra

Restorative yoga practice and the practice of yoga nidra

release tension on physical, mental and emotional levels.

As a yogic practice, it allows us to release deeply embedded and unconscious patterns

and become more fully who we are

This workshop will help you experience a deep sense of healing, restoration and 


Saturday May 4th

2:00 - 4:00


preregistration $40

day of $45

Prenatal Yoga with Monica

Tuesdays 4-5 p.m. $20 drop in

Connect with your body and your baby in a safe, supportive environment. 

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