Ananda Yoga and Wellness Center - Yoga, Chiropractic, Acupuncture
Welcome Workshops

Thanksgiving Day Class

Thanksgiving Day Yoga Class

Facilitated By Mary Angela

Thursday November 28th  10:00 - 11:30

 

Class is designed for all level of student.

The intention of the class is to invite deeper levels

of appreciation and gratitude into our lives through our bodies 

and our minds.  The results are feelings of joy and peace

allowing us to be more abundantly in our lives everywhere.

to live in radical amazement

No class cards

$30

sign up early class fills quickly


Restorative Yoga and Yoga Nidra

Restorative Yoga practice and practice of Yoga nidra release

tension on physical, mental and emotional levels.  As a yogic 

practice, it allows us to release deeply embedded and unconscious

patterns and become more fully who we are

 

This worksho will help you experience a deep sense of healing, relaxation, calming 

and rejuvenation.

 

Saturday December 7th

2:00pm - 4:00pm

With Mary Sammon

$45 advanced // $50 day of

All Levels are welcomed to attend


Prenatal Yoga with Monica

Tuesdays 4-5 p.m. $20 drop in

Connect with your body and your baby in a safe, supportive environment. 

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