In her late 20’s Missy found herself at the gym, bored with the usual work out and decided to take advantage of the yoga classes included in her membership. Little did she know what kind of impact this decision would have on the rest of her life. Yoga became a new way to move her body and so much more. It was something that she began to seek out for peace, joy, freedom, release, love, guidance, connection, spirituality, fun, understanding, energy, balance, patience, courage, confidence, truth. Seven years after Missy started practicing yoga she once again felt the need for change and this decision would be the start of a bright and exciting future. Missy has recently completed the 200 hour Ananda Heart Bliss yoga teacher training program at the studio where she started her path of transformation. She is a light hearted, free spirit of a teacher that likes to bring both laughter and spirituality into her classes through creative, challenging, Hatha based sequencing. She hopes to inspire her students to connect with their bright, joyful, conscious, true beings the way yoga helped her open up to the magic within.
